by Rev. Michael Heath | Mar 5, 2015
We all know that too much exposure to radiation can be dangerous and that radiologist must wear docimeters to keep track of their levels to prevent illness. But did you know that we all need to have an emotional docimeter to keep track of our stress levels so that...
by Rev. Michael Heath | Jan 30, 2015
Since Valentine’s Day is right around the corner, I thought we could devote a couple of segments to help those who want to have more passion in their relationship. From the many couples I’ve worked with, I know that there is a lot of confusion and misinformation...
by Rev. Michael Heath | Jan 14, 2015
Having trouble with Anxiety? Try Emotional Triage and making a Worry List For those who suffer from anxiety, and who doesn’t, the key to finding relief is to convert a general and vague sense of dread into specific and defined problems. Going through each worry and...
by Rev. Michael Heath | Jan 6, 2015
Okay, so 2015 is here and many of you will be thinking about making some new year’s resolutions. And even though there are lots of tips out there to help you succeed once you have made the commitment, here are three suggestions to review before jumping in. Resolutions...
by Rev. Michael Heath | Dec 10, 2014
People are sometimes confused by the term pastoral counseling. They aren’t clear if it is religious counseling or if it is real therapy. Fortunately, today’s segment provides a perfect example of professional pastoral counseling perspective. In addition to addressing...
by Rev. Michael Heath | Nov 23, 2014
Here is segment we’ve had many requests for and so we post it again as we as we approach the Thanksgiving holiday. Happy Thanksgiving everyone! With the Thanksgiving holiday upon us, our thoughts turn to Black Friday, football, and overeating. While it’s...
by Rev. Michael Heath | Nov 7, 2014
Reducing Stress for Seniors Tips for dealing with everyday stressors and finding more joy in life By Rev. Michael Heath, LMHC What Stresses you out? Here is a list of common senior worries : Money, Boredom, Pain and Health Issues, Loss of Physical or Mental Capacity,...
by Rev. Michael Heath | Oct 27, 2014
Normally we talk about problems, emotional problems or marital problems or relational problems and then try to offer some helpful tips. Today, however, we’re just gonna have some fun and learn some facts that you might not have known about this popular Fall Festival....
by Rev. Michael Heath | Oct 14, 2014
Whether Cause or Effect, Having Good Sex is the Sign of a Healthy Marriage I don’t know if I totally agree with the Salon article that I linked below , but the gist is right. Whether it’s a cause or an effect doesn’t matter. Having a lot of enjoyable...
by Rev. Michael Heath | Sep 30, 2014
Oh oh oh … This could be BIG. The new “Consent App” Good to Go, has enormous potential to bring reason to impulsive, unmarried sexual behavior. Although the Slate writer didn’t care for it, I do and here is why. While its intended purpose is...
