by Rev. Michael Heath | May 29, 2017
About Rev. Michael Heath Some biographical information about me and my training. I began my professional training at Yale Divinity School. At that time I was interested in theology and culture as it was expressed in modern movies but I also did a concentration in...
by Rev. Michael Heath | Jan 15, 2017
It’s the new year and many of you would like to leave the old year behind. Some may be frustrated that it is hard to “let go”. One common cliche that I’m sure that you’ve seen or heard before is the one posted above. And it’s true...
by Rev. Michael Heath | Jul 20, 2016
When things go wrong it is normal to want to know why. Seeking understanding is an important way to learn and prevent future problems. Unfortunately, instead of seeking real answers which are often complicated, it is easier to find someone to blame. Psychologically,...
by Rev. Michael Heath | Jun 21, 2016
The tragedy of the Orlando massacre has shaken America’s soul and left many wondering why such atrocities continue to happen . Many people who are otherwise mentally healthy report experiencing increased anxiety and fear for no particular or obvious reason. If...
by Rev. Michael Heath | Dec 7, 2015
In the wake of the recent terror attacks in Paris and San Bernardino, many people are experiencing increased anxiety. Here are some basic things to consider concerning how these frightening events may be affecting you or someone you love: 1) Do an initial triage of...
by Rev. Michael Heath | Aug 14, 2013
1)What is Post Partum Depression, how common is it? PPDD is technically known as a major depressive disorder with post-partum onset. This condition is a mood disorder which also has physical symptoms and impairments. It usually occurs within the first four weeks...
by Rev. Michael Heath | Jul 31, 2013
Secrets of Assertiveness 101: Sometimes I’m asked why assertiveness is important and I say that assertiveness is important to learn because it is a fundamental life skill which is needed to be successful. Also, it’s important to talk about being...
by Rev. Michael Heath | Jun 17, 2013
PTSD and YOU: Understanding Post Traumatic Stress Disorder Living so close to Fort Drum, most of us have heard of PTSD. We’re aware of the serious problems PTSD has caused for families and individuals but we may not be clear about what it is. June is PTSD...
by Rev. Michael Heath | Apr 17, 2013
In the wake of the Boston Marathon tragedy, many folks may experience increased anxiety and panic. Much of this emotional reaction is due to the availability of 24/7 news coverage by the media and internet. Even though shootings and violence have become much more...
by Rev. Michael Heath | Jan 17, 2013
Have you ever been in a situation with a friend, family member or co-worker when s/he becomes upset and you don’t know what to do? You want to help but aren’t sure what is the right thing to say. While most of us know something about medical first aid,...