by Rev. Michael Heath | Jul 31, 2013
Secrets of Assertiveness 101: Sometimes I’m asked why assertiveness is important and I say that assertiveness is important to learn because it is a fundamental life skill which is needed to be successful. Also, it’s important to talk about being...
by Rev. Michael Heath | Jul 8, 2013
Most of us think that sex education is for teens and that it mostly involves lessons in anatomy and human reproduction. Given the huge level of misunderstanding about the subject as well as the high level of embarrassment, discomfort and aversion to rationally talking...
by Rev. Michael Heath | Jun 17, 2013
PTSD and YOU: Understanding Post Traumatic Stress Disorder Living so close to Fort Drum, most of us have heard of PTSD. We’re aware of the serious problems PTSD has caused for families and individuals but we may not be clear about what it is. June is PTSD...
by Rev. Michael Heath | Jun 5, 2013
It’s graduation time and our thoughts turn to children leaving home. While moving out used to be an almost automatic thing, changes in the economy and culture have resulted in many kids hanging around the house into their mid 20’s and beyond. Today we’re...
by Rev. Michael Heath | May 22, 2013
By Presidential Proclamation May is Mental Health Awareness Month. However being more aware of mental health issues isn’t necessarily helpful if our basic understanding of mental health isn’t accurate. Given the stigma and fear that often is associated with mental...
by Rev. Michael Heath | May 8, 2013
Warmer weather means spring cleaning and sprucing up is not just for houses, garages and yards. Today we’re talking about Spring cleaning your marriage by looking at your personal appearance around the house. Just like with a house or garden, our personal appearance...
by Rev. Michael Heath | Apr 17, 2013
In the wake of the Boston Marathon tragedy, many folks may experience increased anxiety and panic. Much of this emotional reaction is due to the availability of 24/7 news coverage by the media and internet. Even though shootings and violence have become much more...
by Rev. Michael Heath | Mar 28, 2013
Okay, this isn’t exactly a personal problem, but I get a lot of questions about this topic. So, in an attempt to stay current and what’s happening now, today we’re going to talk about how to deal with the uncomfortable task of changing stylists. You women...
by Rev. Michael Heath | Mar 13, 2013
Is This (am I) Normal ? People worry a lot. We especially worry about whether we’re normal. In fact, we’re programmed to worry and a lot of it is done in secret. Sometimes we worry about a minor physical symptom and fear that it might be the sign of a dreaded...
by Rev. Michael Heath | Feb 27, 2013
Everyone loves a comeback story. We love it when a coach shows faith in a player who, after playing poorly, becomes a hero. We liked the confidence Lincoln showed in Gen. Grant despite his alcohol problem. On the other hand we all know about Charlie Brown giving Lucy...
