Emotional False Alarms

Emotional False Alarms: Why we get upset over “nothing” and how we can stop it. For the past five years, we have looked at how understanding psychology can be helpful in coping with difficult, every day, life situations. Today we are going to talk about a...

The Science of Making Up

Making Up is hard to do … but not impossible ! Ok You’ve had a fight but now you are over it and want to make the peace. Where do you begin ? Unlike computers, humans have no reset buttons to restore reason after it has been lost in an argument. You’re a little...
Spring Cleaning for your Marriage

Spring Cleaning for your Marriage

Although it has felt like winter lately, Spring is here and with it comes the annual rituals of spring cleaning. Milder weather is the perfect time to spruce things up and to fix the things that have broken and fallen into disrepair throughout the year. Likewise it is...

Marriage Is Hard

Marriage Is Hard Marriage Is Hard: Accepting the fact, Removing the Stigma, Understanding the Challenge If you think marriage is difficult, you=re not alone. A recent article in Newsweek said so. Even some major religious groups, like the Institute for American...

Keeping Your Cool

Keeping Your Cool Why We Lose it, How to get it Back. The other day, a client told me of how she “lost it” while on the phone with her insurance company. She was embarrassed that, in the midst of a frustrating conversation, she had lost her temper, raised her voice...

Nagging: Why we do it, How to Stop

Nagging: Why Why we do it and What to do about it Nagging is something we’re all familiar with, but, if not controlled, nagging can generate intense resentment in a marriage and be the source of major problems. Today we’re going to offer some help. What is nagging ?...

Understanding Affairs

Understanding Affairs: What You Need to Know About Affairs Five Myths: 1. Affairs are the result of poor moral character. 2. Men are all alike and so are affairs – it’s just about. 3. Affairs can be avoided by using reason and will power. (They happen because of...

Interviewing Successfully

Interviewing Successfully – The Pscyhology of the Job Interview Whether a recent graduate or one who has lost a job, many experience anxiety over finding employment. The job interview is especially worrisome for many. Here are some common difficulties and some...
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